Sports

The 12 inch mini hurdle explosions drill is a great way to increase balance and power, and to train youth for sports. Learn how to do the drill in this free youth athletic training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: john carstarphen

Duration : 0:1:4

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Use the side shuffle athletic training drill to improve strength, speed and agility. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy, a former top collegiate athlete, has trained Division I athletes for 10 years. Curtis Jackson is a former NFL and CFL pro football player with the World Champion New England Patriots.
Filmmaker: john carstarphen

Duration : 0:1:15

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Skip with an increased vertical jump to strengthen the hamstrings, improve explosiveness, and train for athletics. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy, a former top collegiate athlete, has trained Division I athletes for 10 years. Curtis Jackson is a former NFL and CFL pro football player with the World Champion New England Patriots.
Filmmaker: john carstarphen

Duration : 0:1:26

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IsaiahsVideoReelhttp://gdata.youtube.com/feeds/api/users/isaiahsvideoreelEntertainmentSummer camp, workout, training, train, weights, sprints, agility, coach, coaches, trainer, speed, strength, everything, elevate, youth sportsELEVATE: Youth Sports

Duration : 0:3:32

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