Youth Agility Drills & Athletic Training : Mini Hurdle Explosions Drill for Youth Sports Training
May 17, 2010 - 3:31 pm
The 12 inch mini hurdle explosions drill is a great way to increase balance and power, and to train youth for sports. Learn how to do the drill in this free youth athletic training video.
Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: john carstarphen
Duration : 0:1:4
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